Whether you’re new to CBD or a long time fan, there’s always more to learn about enhancing your CBD experience. One aspect that CBD users struggle with is learning how to maximize the effects of their CBD products. Maybe you want your CBD to work faster, last longer, or produce stronger results.
Whatever it may be, there are multiple ways to adjust your routine and make the most out of using CBD.
Opt For Full Spectrum Products
Firstly, you cannot optimize your CBD experience without opting for products with full spectrum CBD oil. Full spectrum CBD oil includes additional cannabinoids and a high terpene count. All of these factors work together to enhance the effectiveness of the CBD itself, and promote absorption for noticeable, fast-acting results.
Consume With Fatty Foods
If you’re already using full spectrum CBD products, there are a few other steps you can take to enhance their effectiveness. Consuming your CBD tincture or edible alongside foods with high fatty content can help increase absorption. Because cannabinoids are fat-soluble, taking CBD after eating fatty foods can help break down the CBD molecules and have a deeper impact on your body.
Try Oil Tinctures for Direct Impact
There are many different CBD products out there, but CBD oil is perhaps the most straightforward. Most CBD oil tinctures mix pure CBD oil with a carrier oil. This makes for the most concentrated, direct method of consuming CBD.
Oil tinctures are a great option for anyone who wants to maximize their CBD experience. It is also optimal for anyone who has digestive sensitivities and wants to avoid eating edibles.
CBD tinctures often come in a variety of enjoyable flavors and blends. Many brands add other botanical essences in order to enhance the tincture’s effects, as well as improve flavor. Overall, if you’re not completely satisfied with other CBD products, tinctures are a great way to get back to the basics and expect more effective results.
If you are using oil tinctures as your preferred format, the way you take them can also impact their effectiveness. When taking a tincture, the best way to do so it sublingually.
Place your desired dose under the tongue, and hold it there for some time. This area of the mouth is known for having many blood vessels close to the surface. Holding the oil under your tongue for at least 30 seconds gives it time to absorb, and creates a greater impact rather than simply swallowing the oil right away.
This method can even help you save product and money in the long run! By increasing the absorption of your CBD oil, you are effectively increasing its potency, and thus your product will last longer.
Keep Your Products Properly Mixed
Lastly, you want to make sure that your products are properly mixed. This especially pertains to tinctures, as they have a tendency to separate between usage.
Make sure to shake your tincture before taking it to ensure that the product is evenly mixed. If you skip this step, you are more likely to ingest an uneven oil that might even have decreased or increased amounts of cannabinoids in it.
Another important detail to note is the temperature in which you keep your CBD products. Oils and tinctures are best kept at room temperature to discourage separation, unless otherwise stated on the bottle. The same goes for edibles like gummies and candies, as temperature can obviously impact the temperature of these products.