You might be surprised to hear that anxiety-related disorders are the most common mental health conditions in the United States. In fact, over 40 million adults in the U.S. (19.1%) have an anxiety disorder. Everyone has experienced feelings of anxiousness at certain points in life. But if the stress you’re experiencing feels like it’s becoming overwhelming, you may be looking for ways to help manage it.
CBD is an all natural remedy that people often turn to when seeking to combat stress. In this article, we’ll discuss CBD and its merits when it comes to stress relief.
What is CBD?
So you’ve heard that CBD can be used to reduce nervousness and stress, but maybe you’d like to learn a bit more about what it really is. CBD, also referred to as cannabidiol, is one of the many compounds found in the Cannabis sativa plant.
It is not to be confused with marijuana. While marijuana contains large amounts of the compound THC and produces a “high” effect in its users, CBD contains only the barest traces of THC and thus is completely non-psychoactive. Instead of producing this “high”, CBD actually has many potential health benefits that have made it popular in the wellness community. Now that you’re familiarized with the term CBD, you’re probably wondering how CBD can be used to manage stress.
CBD and Stress
According to this study from the US National Library of Medicine, CBD interacts with the cannabinoid type 1 receptor (CB1R), the serotonin 5-HT1A receptor, and other receptors in the brain that regulate fear and anxiety-induced behaviors.
Evidence from this study also led to the conclusion that CBD has the capacity to to effectively treat a wide array of common anxiety disorders such as generalized anxiety disorder and post-traumatic stress disorder.
An additional 2010 research study found that CBD helped to reduce current anxiety as well as altering the brains initial reaction to that anxiety. The correlating brain scans depicted changed in blood flow patterns in areas of the brain connected to stress. In this case, CBD was able to mitigate the anxiety that people with social anxiety disorder experienced.
Curious if CBD is Right for You?
Why not try out some products? Silver Rain has many different high quality, all-natural CBD products that might be able to help you on your stress-relief journey. Check out our online shop to browse our selection and pick out the perfect remedy.
*Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.